Are You Living Authentically?
Have you ever felt like you sometimes pretend to be someone you're not? Like you're wearing a mask to hide your true self? This can be exhausting and unhappy. Living authentically means being true to yourself, without pretending to be okay or something else.
What is Living Authentically?
Living authentically means:
- Being honest with yourself and others
- Embracing your strengths and weaknesses
- Following your passions and interests
- Expressing your feelings and thoughts
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Being vulnerable and open
What is Living a Pretentious Life?
Living a pretentious life means:
- Presenting a false image of yourself
- Hiding your true feelings and thought
- Following what others expect of you
- Being dishonest with yourself and others
The Filipino Culture: A Tendency to Hide
In the Philippines, cultural habits often emphasize the importance of saving face and maintaining social harmony. This can lead to a tendency to hide one's true feelings and thoughts, especially if they might be perceived as negative or controversial. Filipinos often prioritize what others might think, which can make it challenging to live authentically.
The Impact of "Hiya" and "Amor Propio"
Two cultural values that can contribute to this tendency are "hiya" (shame or modesty) and "amor propio" (self-esteem or pride). While these values can promote social harmony, they also lead to hiding one's true self. Filipinos may feel pressured to conform to societal expectations, rather than being true to themselves.
Breaking Free from Societal Expectations
However, it's possible to break free from these expectations and live authentically. By recognizing the importance of being true to oneself, you can start to let go of the need for external validation. This can lead to a more fulfilling and happy life.
How to Live Authentically
1. Know Yourself: Understand your strengths, weaknesses, values, and passions.
2. Be Honest: Be truthful with yourself and others, even if it's difficult.
3. Take Risks: Step out of your comfort zone and try new things.
4. Be Vulnerable: Open up and share your feelings and thoughts with trusted individuals. 5. Follow Your Heart: Pursue your passions and interests, even if they go against societal expectations.
It Takes Courage to Open Up
Living authentically takes courage, especially in a culture that values saving face and social harmony. However, by being true to yourself, you'll feel more confident, happy, and fulfilled. So, take a deep breath, be brave, and start living authentically today.
Conclusion
Living authentically is a journey, not a destination. It takes time and effort, but it's worth it. By being true to yourself, you'll build meaningful relationships, find happiness, and live a more fulfilling life. You can break free from cultural societal expectations and live a life that is authentic and true to who you are.